Do you love Yoga and Mountain Biking?
Join Ryan Leech to work on being a better mountain biker – through yoga. Ryan’s Ride & Reach is program designed to optimize the connection between mountain biking and yoga. You will work on the day’s focused technique, both on the mat and on the bike to strive for flow both in the studio and out on the trail.
Along with technique and skill practice, the workshop will address the seldom explored mental mindset through a variety of practices that will encourage participants to more readily access this flow in their riding experience.
Come to one or both days:
Friday, June 15th’s Clinic: Will focus on building flow on the trail and yoga mat.
Saturday, June 16th’s Clinic: Will focus on overcoming technical obstacles on the trail and yoga mat.
Each clinic will include:
- 30-minute orientation to set the tone for your day with Ryan.
- 90-minute yoga clinic at Back Bend Yoga in Bend.
- Yummy lunch including Nancy P sandwiches.
- Shuttle ride to the trails – each day we will ride a different route.
- A personalized route to continue the clinic on the trails.
- Cool down yoga class out in nature.
Your day will start at 8:30am at Back Bend Yoga, at 155 SW Century Drive Suite 113 in Bend.
The clinic will end at 4:30 at the trailhead, everyone is welcome to ride the short distance back to the yoga studio or Cog Wild can shuttle you.
Our day will start with yoga, so please be ready for the morning class. Right after everyone will change into biking clothes and we will shuttle to the trails. Please have your bike, biking clothes and everything else you will need for the bike portion of the class with you. Cog Wild will take your mat to have ready for cool down yoga after our ride.
Both clinics are geared towards low intermediate to expert level riders.
Price
$99 per each full day clinic – contact Cog Wild to sign up.
Only want morning clinic? Sign up at Back Bend Yoga for $25. (541) 322-yoga (9642)
Not included, but available:
Bike rentals with helmet and gloves. Cog Wild can have your rental bike ready to go for the riding portion of the clinic. See bike rentals for your options.
He has spent 15 years on the road showcasing his skills in front of more than a quarter million people and has been featured in more than 25 mountain bike films. Through his Trials of Life school presentation he has inspired thousands of students at over 200 schools. Known to have signed more posters than any other mountain biker in history, he’s been an inspiration to young and old fans alike.
To share his multi-talented skills more intimately, he has designed the Ride & Reach program, blending yoga & mountain biking, uses his skills as a Professional Integral Coach™ to promote healthy and inspired performance for generations to come.
Learn more about Ryan Leech on his website.
